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Event Details

Event Information

  • 5K walk/run (timed or untimed)
  • Race starting point is at Riverbend Park
  • All ages welcome (with supervision)

Download Course Map

Event Schedule

July 3:

10 – 6 p.m. — Packet pick-up and late registration, Footzone Bend, 842 NW Wall Street

July 4:

7:30 a.m. — Welcome and Announcements

7:45 a.m. — Children's Heart Fund Dash

8:15 a.m. — 5K Race Starts

8:30 a.m. — 1K Heart Walk

9:15 a.m. — Awards

Children's Heart Fund Dash

The race, for children 8 and younger, takes place at Riverbend Park at 7:45 a.m. on July 4. Registration is required and includes a T-shirt and medal.

Awards and Prizes

The top overall male and female and the overall male and female masters runners (40+) will receive special awards. Medals will be awarded three deep in each age group (11 and under, 12–14, 15–19, 20–29 and 10-year increments on up).


Join our volunteer team for Spark your Heart! To volunteer, email